Mindfulness Events in Arlington

Check out happening mindfulness events all around Arlington, VA

August Kitten Meditation to Benefit Fancy Cats and Dogs Rescue

 Sat, 16 Aug at 10:00 am Faith Lutheran Church USD 45

2025 Diocese of Arlington Life-Giving Wounds Retreat

 Fri, 05 Sep at 06:30 pm 200 N. Glebe Rd., Ste. 523, Arlington, VA, United States, Virginia 22203

Flow & Feast: Yoga and Cooking Class Series

 Sat, 23 Aug at 10:00 am Cookology Culinary School USD 119

Toning and Sound Bath

 Sat, 23 Aug at 06:30 pm 700 S Buchanan St USD 39

Goat Yoga in Arlington (Indoor)

 Sun, 24 Aug at 03:00 pm Faith Lutheran Church USD 45

A Night of Healing and Hope

 Fri, 17 Oct at 06:00 pm Renaissance Arlington Capital View Hotel USD 55 to 109

Curanderismo Cacao Ceremony & Sound Journey For Ancestral Healing

 Fri, 22 Aug at 07:00 pm Curanderas Heart Mindfulness and Wellness Center USD 96

Barre3 Arlington @ True Food Kitchen Ballston

 Sat, 16 Aug at 09:00 am True Food Kitchen Free

Barre3 Arlington @ Whino Ballston Quarter

 Sat, 06 Sep at 04:00 pm WHINO Free

Barre3 Arlington 45 Min Signature Class (Free)

 Wed, 20 Aug at 06:00 pm Faith Lutheran Church Free

Curanderismo Cacao Ceremony & Sound Journey For Ancestral Healing

 Fri, 29 Aug at 07:00 pm Curanderas Heart Mindfulness and Wellness Center USD 96

Goat Yoga in Arlington (Indoor)

 Sat, 23 Aug at 02:00 pm Faith Lutheran Church USD 45

Mindful Movement and Sound Journey

 Sun, 24 Aug at 04:00 pm Curanderas Heart Mindfulness and Wellness Center USD 50

Barre3 Arlington @ True Food Kitchen Ballston

 Sat, 20 Sep at 09:00 am True Food Kitchen Free

Yoga with Gina

 Wed, 27 Aug at 07:00 am UPSIDE on Moore Free

Navigating Crisis Together

 Mon, 15 Sep at 06:00 pm Lubber Run Community Center, North Park Drive, Arlington, VA, USA Free

Ecstatic Dance Arlington ✨ Midsummer Nights Dream ✨ w/ Ursidae ✨ Aug 16

Sat, 16 Aug at 02:00 pm Unitarian Universalist Church of Arlington, VA

Summer Flow & Flavor: Stretch & Shift

 Sat, 27 Sep at 10:00 am Cookology Culinary School USD 119

Introduction to Caron’s Breakthrough Program at Encore Outpatient Services

 Thu, 21 Aug at 11:00 am Encore Outpatient Services Free

Wellness Wednesday's Community Class: Laughter Yoga--a Wellness Practice

 Wed, 27 Aug at 06:30 pm MoCA Arlington Innovation Studio + Store USD 23

Friday Field Trip

 Fri, 22 Aug at 08:00 am Ballston Quarter USD 279

Fall Into Love: 5 love Languages & Fall Garland Craft

 Wed, 17 Sep at 10:00 am 1555 Southgate Rd bldg 29 room 104 Free

Happy Little Trees: Painting & Stress Management

 Wed, 19 Nov at 10:00 am MCFTB Henderson Hall Free

Summer Sweat Series - Yoga

 Tue, 24 Jun at 06:30 pm The Crossing Clarendon Free

Integrative Wellness Expo 2026

 Thu, 15 Jan at 09:00 am Crystal Gateway Marriott USD 105 to 520

Pranayama - Free Breathing Class • Arlington

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Breathwork - Free Weekly Class • Arlington

 Wed, 23 Oct at 01:00 pm Soul Dimension Free

Summer Sweat Series - Yoga

 Tue, 03 Jun at 06:30 pm The Crossing Clarendon Free

Awakening Yoga • Weekly Class • Arlington

 Sat, 25 May at 11:00 am Soul Dimension USD 16

Fit @ Met // Wednesday Morning Fitness Series

 Wed, 02 Apr at 08:00 am 1330 S Fair St Free

Sound Bath in the Tiffany Gallery

 Sat, 17 Feb at 02:00 pm Museum of Contemporary Art Arlington USD 25

Wellness Wednesdays @ the Innovation Studio: Sound Bath

 Wed, 30 Apr at 06:00 pm MoCA Arlington Innovation Studio + Store USD 25

Curanderismo Past Life Regression & Sound Bath Journey

 Sat, 21 Dec at 12:30 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Breathwork Healing Session - Soul Dimension Breathing • Arlington

 Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Breathwork - Weekly Free Class • Arlington

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Building Confidence 101 Arlington, Virginia

 Thu, 01 Feb at 01:30 pm Arlington Free

Breathwork to Let go of stress, emotional wounds and heart break

 Tue, 24 Dec at 05:00 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Mindful Monday: Journaling and Visualization for a new week

 Mon, 24 Mar at 10:15 am Curanderas Heart Mindfulness and Wellness Center USD 29