Mindfulness Events in Arlington

Check out happening mindfulness events all around Arlington, VA

Mindful Making: Gratitude Box

 Thu, 30 Oct at 06:30 pm Open to Being

Mindful Stitching - Art Workshop (Ages 18+)

 Sun, 26 Oct at 12:30 pm Museum of Contemporary Art Arlington USD 82

Friday Evening Sound Bath: Wash away your stress

 Fri, 09 Aug at 07:00 pm 5852 Washington Blvd suite 5 USD 50

Art & Wellness Workshop (Ages 18+)

 Sat, 13 Dec at 12:30 pm Museum of Contemporary Art Arlington USD 82

11:11 Weekend Awakening: A Sound Healing Journey

 Sat, 17 Aug at 11:00 am 5852 Washington Blvd suite 5 USD 50

Happy Little Trees: Painting & Stress Management

 Wed, 19 Nov at 10:00 am MCFTB Henderson Hall Free

Interfusion Festival (Interfusion 2026)

 Thu, 15 Jan at 02:00 pm Crystal Gateway Marriott USD 209 to 525

Integrative Wellness Expo 2026

 Thu, 15 Jan at 09:00 am Crystal Gateway Marriott USD 105 to 520

Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade

 Sun, 26 Oct at 12:30 pm Sun & Moon Yoga Studio

Breathwork - Free Weekly Class • Arlington

 Wed, 23 Oct at 01:00 pm Soul Dimension Free

New Moon Sound Bath & New Beginning Intention Setting

 Fri, 28 Feb at 04:00 pm Curanderas Heart Mindfulness and Wellness Center USD 50

Wellness Wednesdays @ the Innovation Studio: Qi Gong

 Wed, 16 Jul at 06:30 pm MoCA Arlington Innovation Studio + Store USD 23

Awakening Yoga • Weekly Class • Arlington

 Sat, 25 May at 11:00 am Soul Dimension USD 16

Sound Bath in the Tiffany Gallery

 Sat, 17 Feb at 02:00 pm Museum of Contemporary Art Arlington USD 25

Wellness Wednesdays @ the Innovation Studio: Sound Bath

 Wed, 30 Apr at 06:00 pm MoCA Arlington Innovation Studio + Store USD 25

Curanderismo Past Life Regression & Sound Bath Journey

 Sat, 21 Dec at 12:30 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Building Confidence 101 Arlington, Virginia

 Thu, 01 Feb at 01:30 pm Arlington Free

Breathwork to Let go of stress, emotional wounds and heart break

 Tue, 24 Dec at 05:00 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Mindful Monday: Journaling and Visualization for a new week

 Mon, 24 Mar at 10:15 am Curanderas Heart Mindfulness and Wellness Center USD 29