Mindfulness Events in Arlington

Check out happening mindfulness events all around Arlington, VA

2025 Diocese of Arlington Life-Giving Wounds Retreat

 Fri, 05 Sep at 06:30 pm 200 N. Glebe Rd., Ste. 523, Arlington, VA, United States, Virginia 22203

Barre3 Arlington @ True Food Kitchen Ballston

 Sat, 20 Sep at 09:00 am True Food Kitchen Free

Barre3 Arlington @ Whino Ballston Quarter

 Sat, 06 Sep at 04:00 pm WHINO Free

Fall Into Love: 5 love Languages & Fall Garland Craft

 Wed, 17 Sep at 10:00 am 1555 Southgate Rd bldg 29 room 104 Free

Goat Yoga in Arlington (Indoor)

 Sat, 06 Sep at 12:00 pm Faith Lutheran Church USD 45

LPNOVA September After Hours

 Fri, 19 Sep at 06:30 pm Rocklands Barbeque and Grilling Company (Arlington, VA)

A Night of Healing and Hope

 Fri, 17 Oct at 06:00 pm Renaissance Arlington Capital View Hotel USD 55 to 109

Navigating Crisis Together

 Mon, 15 Sep at 06:00 pm Lubber Run Community Center, North Park Drive, Arlington, VA, USA Free

Summer Flow & Flavor: Stretch & Shift

 Sat, 27 Sep at 10:00 am Cookology Culinary School USD 119

All Message Service

 Wed, 10 Sep at 07:30 pm 5618 Wilson Blvd, Arlington, VA, United States, Virginia 22205

Mindful Making: Mini Notebook

 Thu, 25 Sep at 06:30 pm Open to Being

Restore with Amir

Sat, 20 Sep at 01:30 pm Sun & Moon Yoga Studio - Arlington

LPNOVA October After Hours

 Fri, 17 Oct at 06:30 pm Rocklands Barbeque and Grilling Company (Arlington, VA)

Mindful Making: Gratitude Box

 Thu, 30 Oct at 06:30 pm Open to Being

Yoga with Gina

 Wed, 10 Sep at 07:00 am UPSIDE on Moore Free

Yoga with Gina

 Wed, 24 Sep at 07:00 am UPSIDE on Moore Free

Arlington: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 11:00 pm Arlington Free

Happy Little Trees: Painting & Stress Management

 Wed, 19 Nov at 10:00 am MCFTB Henderson Hall Free

Integrative Wellness Expo 2026

 Thu, 15 Jan at 09:00 am Crystal Gateway Marriott USD 105 to 520

Pranayama - Free Breathing Class • Arlington

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade

 Sun, 26 Oct at 12:30 pm Sun & Moon Yoga Studio

Breathwork - Free Weekly Class • Arlington

 Wed, 23 Oct at 01:00 pm Soul Dimension Free

Awakening Yoga • Weekly Class • Arlington

 Sat, 25 May at 11:00 am Soul Dimension USD 16

Fit @ Met // Wednesday Morning Fitness Series

 Wed, 02 Apr at 08:00 am 1330 S Fair St Free

Sound Bath in the Tiffany Gallery

 Sat, 17 Feb at 02:00 pm Museum of Contemporary Art Arlington USD 25

Wellness Wednesdays @ the Innovation Studio: Sound Bath

 Wed, 30 Apr at 06:00 pm MoCA Arlington Innovation Studio + Store USD 25

Curanderismo Past Life Regression & Sound Bath Journey

 Sat, 21 Dec at 12:30 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Breathwork Healing Session - Soul Dimension Breathing • Arlington

 Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Breathwork - Weekly Free Class • Arlington

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Building Confidence 101 Arlington, Virginia

 Thu, 01 Feb at 01:30 pm Arlington Free

Breathwork to Let go of stress, emotional wounds and heart break

 Tue, 24 Dec at 05:00 pm Curanderas Heart Mindfulness and Wellness Center USD 66

Mindful Monday: Journaling and Visualization for a new week

 Mon, 24 Mar at 10:15 am Curanderas Heart Mindfulness and Wellness Center USD 29