About this Event
📚🏃♀️ Run & Read Beginner 3K Run and Fitness Q&A with Ladies Who Crunch
✨ Date: Sunday 10th May 2026
⏰ Time: 11:00am–1:30pm
📍 Location: GAIL’s Fire Station Borough, London
Join us for our 4th Run & Read 💖 a very slow, beginner friendly 3K run followed by cosy chats, drinks, and an optional book swap.
This is perfect for complete beginners or anyone wanting a gentle, feel good movement session… no pressure, just community, conversation and connection ✨
Led by our Run & Read Ambassadors Caitlin & Natasha, plus extra support on the day so you’ll always have someone to run and chat with 💫
We’re also so excited to be joined by Nancy Best, founder of Ladies Who Crunch, the female fitness platform for busy women, for a relaxed ‘’Get into fitness’’ Q&A 🏃♀️💬
🌟 What’s Included:
• Beginner friendly 3K run (very slow, supportive pace)
• GAIL’s drink of choice ☕️
• Audiobook & chapter chats 🎧📖
• Optional book swap 📚
• Meet new bookish friends 💕
• Snack from our sponsors 🍪
• Fitness Q&A with one of the UK’s leading female fitness experts, Nancy Best
• Cool down chat and questions 💬
• Extra surprises 🎁
⏰ Schedule:
11:00am: Meet at GAIL’s and bag drop
11:30am–12:30pm: 3K beginner run
12:30pm: Drinks and chats
12:30pm–1:00pm: “Get into fitness” Q&A with Ladies Who Crunch founder (Nancy Best) and London Girls Book Club founder(Caitlin Curry)
1:30pm: Wrap up & photos 📸
About Ladies Who Crunch
The Ladies Who Crunch app is more than a workout platform - it’s a complete, expert-led wellbeing programme designed for busy women who want real, lasting results. With 300+ on-demand workouts across 20+ training styles (from strength training to yoga flows), fresh content, tailored challenges and a supportive community. Alongside this, you’ll find nutritionist-designed recipes and educational content on women’s health, giving you everything you need to build a strong, balanced body and sustainable habits, all in one place!
✨ More Runs Coming! This is our 4th Run & Read, with monthly Sunday sessions designed to help us move, connect with likeminded readers and look after both body and mind 💪📚
🛟 Running Safety:
• Wear supportive trainers and comfy clothing
• Headphones in one ear only 🎧
• Warm up and cool down included
Participation is at your own risk and we ask everyone to run within their comfort level 💖
Please note: the talk afterwards will be in a cosy corner of the café, not a private space.There will be other people in the cafe with us on the day.
💬 Terms & Conditions: • Ticket resales allowed (face value) up to 48 hours before • No promotion of other groups/events/authors • Safe, friendly and inclusive space
📸 Photos & Video: By attending, you consent to photos/videos for social media. Let us know on arrival if you’d prefer not to be featured 💖
Follow us on Instagram: @londongirlsbookclub_ and @ladieswhocrunch_
We can’t wait to see you there!
Event Venue & Nearby Stays
Gail's Bakery The Fire Station Southwark, 94 Southwark Bridge Road, London, United Kingdom
GBP 7.50
