About this Event
You've felt it — the brain fog, the sleepless nights, the moods that seem to come out of nowhere. Maybe you've watched someone you love go through it and had no idea how to help. Maybe you've Googled your symptoms and come away more confused than before. Here's what nobody tells you: hormones don't just affect women going through menopause. They affect everyone. Men have estrogen, progesterone, and testosterone too — and those levels shift with age in ways that quietly impact sleep, focus, mood, energy, and physical health. Most people have no idea this is happening in their own body.This is a come-as-you-are conversation. No jargon. No scare tactics. No one-size-fits-all answers. Just clear, evidence-based information about what's actually happening in your body — and what you can do about it.
WHAT YOU'LL LEARN
→ The hormones involved and why they matter at every age → The phases of hormonal change — for both women and men → Symptoms nobody warned you about, including the surprising ones (joints, digestion, brain, skin) → Why women and men experience hormonal shifts differently — and what they share → How to have more confident, productive conversations with your healthcare provider → That what you're feeling has a name, a reason, and a strategy
YOUR SPEAKERS
. HOST: Johnny Jones. Johnny is a master networker and estate planning professional who brings people together around conversations that matter. He'll share his own experience navigating a serious health diagnosis — and what advocating for himself with his medical team taught him about the importance of understanding your own body.
GUEST SPEAKER:[www.linkedin.com/in/lavaughn-seepersad-fayson-b73167388] LaVaughn Seepersad-Fayson, Menopause Consultant LaVaughn reads the research so you don't have to. As a certified menopause coach and educator, her approach is warm, direct, and grounded in science , never in shame. She helps women (and the people who love them) understand what's happening in their bodies. She believes information alone is not transformation, so she helps build menopause strategies suited for you.
THIS EVENT IS FOR YOU IF...
✓ You're a woman at any stage of the menopause journey — perimenopause to post-menopause
✓ You're a man over 40 who wants to understand what's changing in your own body
✓ You're a partner, spouse, adult child, or caregiver trying to understand someone you love ✓ You've tried things, and nothing is working consistently
✓ You want real information — not tips, trends, or magic pills
✓ You're just curious and ready to learn
Event Venue & Nearby Stays
Maryland City at Russett Library - Anne Arundel County Public Library, 3501 Russett Common, Laurel, United States
USD 0.00
