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An interactive, empowering workshop on tolerance and coping strategies- learn, share, and build resilience. For women aged 16-25.About this Event
Join SAY Women for an interactive and informative workshop exploring tolerance and practical ways to cope. For young women aged 16-25.
Together, we’ll cover:
Introduction to the Window of Tolerance- Recognising how you are feeling
- Triggers and Responses
- Tools to return to or stay within the window
A relaxed, supportive space to learn and share strategies for improving your tolerance.
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Event Venue & Nearby Stays
The Nook - Glasgow, 51 Wilson Street, Glasgow, United Kingdom
Tickets
GBP 0.00
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