About this Event
Yogic Morning: Exploring the wheel of life. Highlight on the HELL REALM.
Optional included in the price: a 30 online coaching with Letizia (To be organised after the workshop)
This is the first series session dedicated to exploring the series session and its beautiful teachings, starting from the HELL REALM, perhaps the most important one.
In the HELL REALM, humans suffer more than in other realms. However, there is a real opportunity to know one SELF and access freedom from our ego in this realm.
The Bhavachakra, or the wheel of life or becoming, is a painting found outside Buddhist temples. It has carried and continues to carry essential teachings about life and death in the Buddhist tradition for thousands of years.
Many Eastern and Western scholars have studied and interpreted it, and its wisdom has accompanied many people in their self-discovery.
The teachings of the wheel are still very relevant and easily depict how the human mind moves in between spaces of freedom, compassion and unease.
Through these teachings, people can access their deep insights about what makes us human while exploring the potential of freedom beyond our ego.
Having explored these realms in-depth, Letizia is keen to share what she has learned, studied, and observed with others.
The workshop will start with a Yoga class, breath work and a long śavasana.
After a short break with tea and biscuits, we will dive into the teachings. Through reflection, journaling, sharing, and short meditations, you will fall in love with the fascinating world of the wheel of life.
Letizia is highly passionate about the teachings of the wheel of life, and she is committed to sharing them in a non-dogmatic yet respectful way.
Having used them throughout her last 7 years to move beyond pain and transform some deep internal wounds, she is convinced that people will leave this workshop inspired and with a renewed vision of themselves.
Event Venue & Nearby Stays
Holdspace Wynford Hall, Risinghill Street, London, United Kingdom
GBP 44.04