Yoga - Vinyasa Flow

Join me for a 1hr lunch time Vinyasa flow in the heart of Muswell Hill!

Challenging but accessible flow of asana sequences designed to gently bring you into a state of prescence, flow, concentration and rhythm. Progressions and regressions will be offered based on experience and some light breath work to help rebalance and focus the mind and body.

Aim is for you leave the studio feeling more centred, balanced and relaxed!

Class12:30 - 13:30 - studio will be accessible from 12:15 until 12:45

About me: https://www.highervibrationyoga.co.uk/about

Studio details: https://www.ourspacematters.com/about

Event Venue & Nearby Stays

1-5 Summerland Gardens, 1-5 Summerland Gardens, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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