About this Event
The Spring In Your Step Mini-Retreat: Yoga, Nutrition Workshops & Relaxing Sound Bath - with Nutritionist Eli Brecher
When: Saturday 27th April, 2:30pm - 4:45pm
Where: Engine Room - St Bedes Hall (inside Church) - 60 Albany Street, London, NW1 4EE
Directions: The venue, Engine Rooms, is located in St Bedes Hall, off Albany Street. Please put ‘60 Albany Street NW1 4EE’ into your maps. This is a police station with blue railings. Engine Rooms is in the unnamed side road in-between the police station and new flats called ‘Ravensglass’. The side road has a red and white low-level gate. Head down there and you’ll see it on your left, inside the church!
By Tube: 6 min walk from Great Portland St (Metropolitan, Circle, Hammersmith Line) or 12 min walk from Euston (Northern, Victoria Line)
Investment: £63 (+ £6 EventBrite fee)
The Spring In Your Step Mini-Retreat is an opportunity to embrace spring, cultivate self-love and nourish your mind, body and soul, with nutrition workshops by nutritionist @elibrechernutrition, as well as yoga, meditation and breathwork with Mexico-based yoga teacher @tyty.alexander .
This mini-retreat has been designed for women who are ready to prioritise self-love and self-care this spring. Eli will talk to you about seasonal eating for spring, how to look after your gut health using nutrition and top tips to support stress management.
It’s time to immerse yourself in an afternoon of deep relaxation and connection as you calm your nervous system and recharge. You’ll take away tips, tools and techniques to implement into your daily life - PLUS the most epic wellness goody bags!
What's Included:
- Meditation & visualisation
- Intention setting
- Nutrition workshop by @elibrechernutrition
- Yoga class @tyty.alexander
- Breathwork
- Actionable nutrition tips
- Tangible tools for gut health, stress management and self-care
- Goody bag of wellness products
I can't wait to see you there!
E li x
DM me on Instagram @ elibrechernutrition if you're coming, I'd love to connect 💖✨
Event Venue & Nearby Stays
Engine Room, Albany Street, London, United Kingdom
GBP 63.50
