Yoga for Low Back Support

Explore movement, awareness, and release for low back health with this workshop! Ashley will guide a workshop that blends gentle, prop supported yoga with simple education, breathwork, and iRest Yoga Nidra to support overall low back health. Learn how to recognize early signs of strain, explore movement patterns that promote stability and ease, and cultivate body awareness that can support both injury prevention and healing.

Event Venue & Nearby Stays

YogaSix Scripps Ranch, 10755 Scripps Poway Parkway, San Diego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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