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Welcome to our Yoga Basics class, a perfect starting point for beginners and a refreshing journey back to the roots for the more experienced yogis.🧘 Friendly Introduction to Yoga: If you're new to yoga, this class is the ideal way to start. We'll introduce you to the fundamental poses, breathing techniques, and the basics of yoga philosophy. It's a no-pressure environment where every question is welcome.
🌟 Revisiting the Foundations: For those who have been practicing yoga for a while, this class offers a chance to revisit and refine the foundational aspects of your practice. It's a great opportunity to deepen your understanding and enhance your technique.
✨ Benefits for All Levels: Whether you're taking your first steps on the yoga mat or seeking to strengthen your existing practice, this class will help improve your flexibility, strength, and balance, both physically and mentally.
🙌 Join Our Welcoming Community: Our Yoga Basics class is more than just a learning experience; it's a chance to be part of a supportive and like-minded community.
We can't wait to guide you on your yoga journey, no matter where you're starting from.
📅 Date & Time: Monday to Saturday from 9.45am till 11am
📍 Location: Ananda Yoga & Detox Centre
Discover the joy and fundamentals of yoga in a warm, welcoming environment. See you on the mat
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Event Venue & Nearby Stays
Ananda Yoga & Detox Center, Koh Phangan - Thailand,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand