Name: Alignment Yoga Classes with Tal Swissa
Start: 2024-09-23T09:30:00+07:00
End: 2024-09-23T11:00:00+07:00
Location: Bovy Beach House

Come and join a different kind of yoga class on Koh-Phangan!
Alignment Yoga is a dynamic yoga therapy practice.
We are happy to invite you to our weekly Alignment Yoga classes with Tal Swissa at Luna Alignment Yoga, Koh-Phangan!
✨Every Monday & Thursday morning 9:30-11:00✨
Price:
☄️400 THB for a single class
☄️1,500 THB for 5 classes pack
☄️2,500 THB for 10 classes pack
(Classes pack are unlimited)
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Alignment Yoga is a style of practice I’ve developed out of my own experience and knowledge. You’ll find elements of Iyengar Yoga, Yoga-Therapy, Pilates, Movement and Somatic Movement Exploration.
The classes are unique. Every class has a different theme. Such as: core muscles, hip mobility, chest mobility, psoas muscle, Nervous System balance, lower back health, spine elongation, therapeutic backbends, and so much more!
There are no sun salutations or vinyasas in the class. But we mobilize, elongate and strengthen the body, develop interoception, learn, enjoy and sweat!
I’ve been teaching yoga for nearly 20 years now. Leading Alignment Yoga Teacher Training Courses and retreats since 2015 at my school Luna Alignment Yoga on Koh-Phangan.
See you on the mat,
Tal.
*Bring a sweat towel 🙃
Location: The Space of Pure Awareness
BOVY BEACH
https://maps.app.goo.gl/5cFfA1WiJZdaSeuHA