About this Event
Join Goldie and Laura for a nourishing morning of movement, rest, and deep renewal.
This special Spring Reset experience begins with a grounding flow yoga practice led by Goldie, designed to awaken the body, connect you to the breath, and gently deepen body awareness. You will then be guided into a deeply restorative sound healing journey with Laura, inviting you to soften, release, and fully unwind.
Together, we’ll create a space to slow down, reconnect, and step away from the pace of everyday life.
This immersive yoga and sound experience works on a deeply restorative level, supporting relaxation in the body, calming the mind, and creating space for release.
Whether you are completely new to yoga or sound healing, or already have an existing practice, this experience is open to all levels. You are warmly welcome exactly as you are.
All props, including yoga mats, are provided.
What to bring / wear
Please wear comfortable clothing that you can move and relax in easily.
Questions
If you have any questions, please get in touch:
Sound healing: [email protected]
Yoga: [email protected]
Important note
Sound baths are not suitable for anyone with epilepsy or for those who are extremely sensitive to sound. They are also not recommended during the first trimester of pregnancy, but if you would still like to attend, please get in touch with Laura to discuss. If you have any concerns, please speak with your doctor before booking.
Late arrival policy
Latecomers will not be admitted, so please arrive with enough time to settle into the space.
Follow us
@goldiefiddiangreen
@lauraklovaite
Event Venue & Nearby Stays
Paper Dress Yoga, 352 Mare Street, London, United Kingdom
GBP 31.05 to GBP 74.38
