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Yoga & Sound Bath Day Retreat – From Doing to BeingStep out of the busyness of daily life and into a day designed for deep rest, movement, and reconnection.
We begin the day with a gentle opening ritual, setting intentions and creating a shared, grounded space for the journey ahead.
Through meditation, breathwork, and Vinyasa yoga, you’ll awaken the body and clear mental space.
In the afternoon, we shift into deep rest with Yin yoga, before being carried into stillness through a restorative sound healing journey, enhanced with Reiki energy healing.
We close the day with a grounding closing ritual, allowing time to integrate, reflect, and gently return.
Saturday, 23 May '26 10am – 5pm BST
OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT
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OMH Therapies Yoga & Meditation Studio Edinburgh, 4 Atholl Place,Edinburgh, United Kingdom
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