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Understand the Body. Deepen Your Practice.About this Event
Join us for a special one-day workshop designed to help you better understand how your body moves in yoga. Learn practical anatomy concepts that will improve alignment, strength, and safety in your practice.
🌟What you’ll learn:
- Key muscles used in common yoga poses
- How alignment supports strength & flexibility
- Tips to prevent injuries in your practice
- How anatomy can deepen your yoga experience
🌻How to prepare:
- Wear comfortable clothes
- Yoga mat
Regular price: $100
Early bird special: $80
(untill April 20)
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Event Venue & Nearby Stays
Hot Yoga Wellness Kennedy, 3241 Kennedy Road, Toronto, Canada
Tickets
CAD 100.00
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