About this Event
About This Event
This 60‑minute fusion class blends grounding Yin with energizing Mat Pilates to create the perfect balance of deep release and intentional strength. You’ll ease into spacious, tension‑melting Yin postures before building heat, stability, and power through Pilates, leaving you open, strong, and recharged for the rest of your day.
Partner: City of Ottawa
About the Instructor:
Once a full‑time sustainability engineer, Adrian is now a dedicated Lagree, Mat Pilates, and Yoga teacher with a passion for functional movement, strength, and mobility. His anatomy‑focused, dynamic, and playful classes draw from a wide range of practices to create approachable, intentional spaces where students can build strength, move with purpose, and close each session in gratitude.
Cost: This is a free community event.
Location: Ottawa City Hall (Off of Lisgar Street)
Event Venue & Nearby Stays
Ottawa City Hall, 110 Laurier Avenue West, Ottawa, Canada
CAD 0.00
