If we could recommend ONE yoga class a week to everyone, Glow Yin would be it.About this Event
At Glow, we teach yoga as a holistic discipline, preserving the richness of its ancient philosophy. We offer a thoughtful variety of classes: Flow (Strengthening Vinyasa), as well as Yin Yoga with Hot Stones, Restorative Yoga, Meditation, SoundBaths, Breathwork, Deep Stretch & Massage classes.
Our teaching style is educational, casual, and interactive: we love sharing our favorite mindfulness tools, spiritual and yogic wisdom to cultivate inner peace, self-discipline, and self-awareness. Every month we focus on a particular subject which you can see in . https://www.glowyogasf.com/
If we could recommend ONE yoga class a week to everyone, Glow Yin would be it. This internal and meditative practice is a special treat for all. Come to unwind from the long week, stretch out, slow down, and prepare for a restful weekend. Inflammation relief lotion and hot stones are offered in this class.
What to expect: You are guided through a variety of seated & reclined poses held 3-10 minutes to bring flexibility, mobility, relaxation, self-awareness, and calm.
Physical Benefits: relieve tension and stiffness in your back, hips, shoulders, and hamstrings, restore mobility, re-align your posture.
Brain and Mental Health: balancing our parasympathetic nervous system helps regulate our hormones, digestion, immune system, and recharge our brain.
Join both Friday night classes to unwind your mind & body into a joyful weekend:
Please remember to arrive 10min before any class as we do not allow late-comers
- 4:20p Yin Yoga with Hot Stones
- 5:30p SoundBath 'Inner Bliss'
https://www.glowyogasf.com/virtual-tour
Bring: yoga mat. We have mats for sale ($40) and for rent ($5)
Reservations: required. $49 1-Week Unlimited Trial
More info and booking - https://www.glowyogasf.com/
This is included in Glow Memberships, and regular class rates apply: $150 Glow Membership, $500 20 classes. Purchase any option without fees here >
CLASS SCHEDULE https://clients.mindbodyonline.com/classic/ws?studioid=15902&stype=-7&sView=week&sLoc=0
Location: 1548 Stockton Street
Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)
We're doing everything to help you enjoy a relaxing and safe experience.
With LOVE,
Glow Team
Event Venue
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States
USD 49.00
