About this Event
Yin Yoga + Reiki: Soft Sunday
Experience the depth of Yin Yoga and the restorative healing of Reiki in a slow, supported session designed to calm the nervous system and promote deep relaxation. This is a space to slow down, soften, and reconnect with yourself.
All bodies and all experience levels are welcome. Trauma-informed, LGBTQ+ affirming, and accessible space.
What to Bring
You’re welcome to simply bring yourself, though these items can make the experience extra soft:
• Blanket
• Bolster or extra yoga mat for cushioning
• Water bottle
• Comfortable, non-restrictive clothing
We recommend avoiding a large meal within about 2 hours before class, as some poses may feel uncomfortable on a full stomach.
Location
Within Studio for Healing Arts @ 100 Taylor St. Parking is available in the lot in front of the building, with additional nearby options if needed.
Event Venue & Nearby Stays
100 Taylor St, 100 Taylor Street, Nashville, United States
USD 49.87
