Yin Yoga & Meditation with Maye
Start your weekend grounding with a Yin Yoga practice and intentional relaxing Meditation that will leave you renewed for the week ahead.
Yin Yoga is a slow-paced practice that targets deep connective tissues in the body helping to increase flexibility release tension as well as an opportunity to be in your body.
I will guide you through a breathing exercise followed by a series of gentle stretching poses that we will hold for a few minutes to find stretch and relaxation. We will end the class with a soothing meditation session to help you quiet your mind and find inner peace.
This event will take place at Earth 'n' Us Farm a hidden gem located at 7630 NE 1 Ave ( in vibrant Little Haiti) come practice in nature surrounded by nature and rescued goats pigs chickens and emus.
Class is Donation Based.
Don't miss out on this opportunity to nourish your body mind and soul. Reserve your spot now!
This event is open to all levels
Reserve your spot now!
Please arrive on time as there’s a class after.
Thank you :)
contact me with any questions 786-427-7366
Earth 'n' Us Farm, 7630 NE 1st Ave, Miami, FL 33138, United States, Miami