About this Event
Find stillness, restoration, and deep release in our Yin Yoga classes. This class offers a slow, meditative approach to yoga that targets the fascia and deep connective tissues, helping you unwind and reconnect with your body. Suitable for all levels, whether you're new to yoga or a seasoned practitioner.
Located at OT Gallery, 2277 3rd Avenue, New York, NY 10035, 3rd Fl
This practice centers around passive, ground-based poses held for three to five minutes, allowing the body to gradually soften and release. Each extended hold works deeply into the connective tissues, promoting joint mobility, flexibility, and overall tissue health. Props are available to support your comfort and depth in every pose. Our expert instructor will guide you through each pose with attention to alignment and breath, creating a supportive environment to connect with your body and mind.
What to Expect:
- Passive, ground-based poses held for three to five minutes
- Focus on flexibility, joint mobility, and connective tissue health
- Meditation and breathwork to cultivate inner peace
Class Details:
- Open to all levels
- 15-person maximum
- Mats and props included
Join us in this healing, supportive space to reconnect with your body and your wellness journey. We look forward to welcoming you!
For more information or if you have any questions:
email [email protected]
Event Venue & Nearby Stays
2277 3rd Ave, 2277 3rd Avenue, New York, United States
USD 30.00
