About this Event
YIN-YASA COMMUNITY YOGA
Date: Every Tuesday
Time: 7:00 - 8:00 pm
Location: One Art - 1431-39 North 52nd Street, Philadelphia, PA 19131
Yin-Yasa Yoga is a fusion of Yin (passive yoga) and Yang (active yoga) with a dash of YAS Affirmations (“You Are So ____” call and response). A powerful pairing of two disciplines of asana (yoga postures); Yinyasa is a dynamic fusion using both the relaxing Yin style of long-held passive poses with the powerful Yang style of Vinyasa, flowing between poses. This class introduces a beautifully balanced combination of mindfully flowing through poses while using breath and balance and enjoying a well crafted playlist and self motivating affirmations.
Benefits of Yinyasa Yoga:
- Enhances Core Stability
- Improves Mobility and Range of Motion
- Reduces Stress
- Increases Flexibility
- Improves Sleep
- Stabilizes and Regulates the Emotions
- Encourages Laughter
We will be in the One Art Riverside Lounge (enter through InI Collective storefront door)
NOTE: All One Art Membersare FREE. Check your email or message [email protected] to have your free registration link resent. Learn more about how to become a member here.
Join us to experience Yinyasa Yoga for yourself at One Art Community Center every Tuesdays at 7pm. See you soon!
Event Venue & Nearby Stays
One Art Community Center, North 52nd Street, Philadelphia, PA, USA, United States
USD 23.18
