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Join Letty Mitchell in a deep, full-bodied cleanse and attunement. 2 hours of Yin Yoga asana, mindfulness and meditation. A chance to viscerally feel the impact of slowing down, regulating the nervous system and connecting to a beingness that exists beyond routine, repetition and survival. Yin energy is boundless and omnipresent. Its qualities are used to pull us out of reactivity and unconsciousness, and into a place that feels spaciousness, intimate and free. Yin Yoga asana is the perfect foundation to embody balance and bring back aligned inspiration. Suitable for all abilities. No previous experience necessary.
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133 Rye Lane, SE15 4ST London, United Kingdom, 133 Rye Lane, London, SE15 4ST, United Kingdom
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