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Are you craving a restorative afternoon of self-care, reflection, and nourishment?What to Expect:
- Gentle, Slow-Paced Journey: Experience deep-releasing yin sequences designed to alleviate stress and tension, reenergizing both your body and mind.
- Mindful Connection: Take the opportunity to pause, tune into your physical sensations, and reflect on your own needs.
- Restorative Meditation: Enjoy a deeply relaxing meditation session, nestled under blankets and carried away by soothing sounds and visualizations.
- Warm Connection: Finish by gently waking your senses and connecting over a warm cup of herbal tea.
What to Bring:
- Comfortable clothing
- Water bottle
- An open heart and mind
*A mat, bolster, blanket, pillow, and eye pillow will be provided.*
About Yin:
Yin Yoga is a slow-paced style of yoga where postures are held for 3-5 minutes to work with the deeper connective tissue. All postures are done on the floor, relying on gravity and our own body weight to allow the body to open in its own time.
About Kelly:
Kelly has been practicing and teaching yoga for over ten years. As a mama of two, you will often see her covering pregnancy and yin classes within our studio. Kelly has a deep passion for slower, more meditative styles of yoga, combined with mindset and breath work.
Event Details:
- Date: Sunday, 25th August
- Time: 12:30pm to 3:00pm
- Cost: $70 per person
- Note: Spots are limited.
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Event Venue & Nearby Stays
Carine Central - Level 1, 8, 8 Davallia Road, Perth, WA, Australia, Western Australia 6023
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