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A thought tightens.Your shoulders follow.
8 Yoga Poses for 8 Thinking Patterns invites you to notice how familiar mental habits live in your body, right inside the poses you already know.
Led by psychologist and yoga teacher Shengnan Lu, this XL workshop blends yoga with simple CBT based reflection, so insight comes through experience, not analysis.
Date & Time: Saturday 14 March | 14.30 - 17.00
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €35 | 20% off for Infinity & Balance Members
If your body has been hinting at something lately, this is a way to listen.
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Event Venue
St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands
Tickets
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