About this Event
Join us in a Sacred Breathwork journey weaving Reiki and guided movement to deepen the connection with our inner feminine.
Stepping into the spring season brings an abundance of changes to our inner world and outer world. This workshop invites you to slow down, connect with your body, bring awareness to breath and awaken the archetypal energies of the feminine within.
Together, let’s cultivate inner clarity, emotional balance and a deeper sense of presence.
What to Expect
- 60-minute Sacred Breathwork Journey
- Reiki Healing
- 10-minute restorative yoga flow
- Exploration of feminine archetypes (Kali, Saraswati, Isis)
- Intention-setting and journaling
- DIY floral bouquet creation
- A safe and supportive space for somatic releases that may arise during the Sacred Breathwork journey
Intention
Offering a space and practice to:
- Experience a relaxed nervous system
- Explore connection to the feminine spirit
- Tap into creative energy through journaling and bouquet making
Who This Is For
- Sacred Breathwork is NOT for those who are pregnant
- Sacred Breathwork is NOT for those experiencing/have recent history of lung and/or heart conditions
- Women guided to connect with their inner feminine essence
- Those interested in somatic, breathwork and energy-based practices
- Anyone curious about archetypal exploration, intention-setting, and floral creation
- No prior experience required
Who Are the Hosts
Samantha is a Reiki practitioner, teacher, and facilitator of the ImPowered Method as a Behavioral Therapist working with neurodivergent children and their families. She guides women and families through intentional, intuitive and energy-based practices, helping them reconnect with their natural rhythms and inner wisdom. Samantha blends breathwork, meditation and archetypal teachings to create safe, transformative spaces for her clients. Bridging the language of science/psychology and spirituality is a calling of hers, embodied through writing and speaking.
Marissa is a RYT-200, certified Sacred Breathwork facilitator, and licensed speech-language pathologist. She aims to help others integrate yogic practices—such as pranayama, asana, meditation, and conscious breathwork—into everyday life in ways that feel accessible, practical, and embodied. Her work is rooted in creating supportive spaces for reflection, connection, and renewal. With 20 years of formal dance training, she brings a strong somatic awareness to her offerings, blending structured practice with intuitive movement. Marissa values the wisdom that arises through shared experience and is passionate about fostering community grounded in curiosity, presence, and compassion.
IG: @soulgardenprana
What to Wear
Comfortable clothing for movement and laying down during breathwork. Wear something that makes you feel grounded, confident and embodied.
What to Bring
- Journal
- Yoga mat
Come honor the Spring Equinox. Awaken your inner goddess. Breathe, heal and renew.
Event Venue & Nearby Stays
Pilgrimage of the Heart Yoga, 3287 Adams Avenue, San Diego, United States
USD 58.40
