About this Event
Winter Innerland: Breathwork x Reiki x Sound Healing
Winter Innerland
December 12th, 6–8 p.m.
OMH Therapies, Edinburgh
Offered by Ciara (Blue Soul Wellness) & Nina (The Safe Space)
As December gets louder, this evening invites you to step into something softer — a pocket of calm, connection, and inner warmth.
Winter Innerland is a gently immersive session designed to soothe your nervous system, boost your inner Ph*rm*cy, and help you reconnect with the quiet, steady place inside you.
This is the final breathwork + sound healing session of the year, and we’d love to have you in the circle.
What we’ll explore
✨ Dynamic Breathwork (Safe Space style)
Activate your joy hormones, clear your mental fog, and drop into a deeper, calmer state. Expect light movement, rhythmic breathing, and an uplifting soundtrack that brings your whole system back online.
✨ Reiki
A nourishing energetic reset to soften the edges, melt tension, and bring harmony back to body and mind.
✨ Winter Meditation
Grounding, reflective, and perfect for releasing emotional heaviness as we move into the final weeks of the year.
✨ Sound Healing
Let crystal bowls and gentle winter frequencies guide you into stillness, nervous system balance, and inner spaciousness.
Who it's for
Anyone craving…
• stillness
• nervous system soothing
• a pause from seasonal overwhelm
• a warm, safe, community-based reset
• deeper presence and emotional clarity
Come exactly as you are. No experience needed.
What to bring
– comfy clothes
– water
– journal (optional)
– an open heart and tired winter soul (highly welcomed)
Join us for the final session of 2025!
We’d love to close the year with you.
Event Venue & Nearby Stays
OMH Therapies Yoga & Meditation Studio Edinburgh, 4 Atholl Place, Edinburgh, United Kingdom
GBP 33.22
