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2 hours of deep relaxation at the Insole Court Mansion - Cardiff 😊🙏🟠 Friday - 30th January - 6:30pm to 8:30pm
🟠 We will start with gentle Yoga and a deep relaxation from the Gitananda Yoga tradition. We will then go into a full sound bath with Paiste symphonic gongs, Chau gongs, Tibetan singing bowls, crystal singing bowls, handpan and other instruments. There will be organic chocolates to finish (please fill in dietary requirements when booking).
🟠 All abilities are welcome, come and let of go stress. Please bring a yoga mat, a bottle of water, pillow and a blanket. Anything you need to be comfortable.
🟠 Spaces are limited, if you have any questions, please feel free to message.
£25
Booking via: https://bookwhen.com/yogawithdhananjay/e/ev-s0qr9-20260130183000
*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with sound sensitive epilepsy, those currently experiencing severe mental health issues such as PTSD and those with current fractures. Please send a message if you would like to discuss 🙂
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Insole Court, The Potting Shed Café, Cardiff, CF5 2, United Kingdom
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