About this Event
Wine & Flex with Kay Lvoe
Get ready for a fun cardio session learning waistline techniques with US sensation Kay Lvoe! Improve your mobility and body control with essential stretching exercises. This fun, in-person event blending authentic soca wining techniques with guided mobility and flexibility training. Learn transitions and combinations you can actually use at parties and carnivals.
Alongside the workout you'll learn:
- foundational waist rotation and isolation
- hip mobility drills to increase fluidity
- flexibility exercises to improve depth and control
Whether you're a beginner of you 'can wine but don't know how you're doing it' this is for you!
Music from our live dj bringing pure soca energy to keep the vibe high.
After the session, stay for Meet & Greet with Kay, take photos and ask questions.
Event Venue & Nearby Stays
Base Dance Studios, 4 Tinworth Street, London, United Kingdom
GBP 33.22
