What's real, a breathwork journey

While our outside world appear increaslingly violent, chaotic and confusing, I have asked myself many times Is this actually real? What is real? Is love even real? It's a scary place to be...

But I have learned through years of practice and exploration that, underneath the layers of thoughts and beliefs, is a connetion to our body, to our most ancient nature, and ultimately to love.

This workshop is an invitation to bring yourself back to what's real, to your inner knowing and to experience this vital connection in these challenging times.

This session will be a 2 hour journey including:

• felt sense meditation
• somatic movements
• 45 minutes of immersive breathwork using conscious connected breathing

Event Venue & Nearby Stays

Primrose Hill, 41b Englands Lane, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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