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Join us for the Women in Wellness Experience, a space for growth, discovery, community, and authentic connection.About this Event
Welcome to Your Next Level
Our IG with all the info:
This is a space for women who know their worth and are constantly pursuing the knowledge to become the best version of themselves. We don’t settle for surface-level answers. We are here to learn, connect, and elevate our well-being from the inside out.
The Journey Behind the Event
I'm Hosting monthly wellness events, but this one is especially close to my heart. 🌱Nutrition healed my gut and changed my life. When I moved to the US, I gained over 20 pounds. It took too many questions and small habit changes to finally lose it and feel like myself again.
Through that journey, I noticed a pattern: almost every woman I meet is quietly dealing with something - whether it’s bloating, PCOS, SIBO, inflammation, digestive issues, food sensitivity, hormonal imbalances, or feeling that something isn’t quite right but not being able to put a finger on it.
The internet is full of endless wellness trends, and it often feels like everyone has the answer except you. But no one out there knows your body better than you do.
True health starts when we stop following generic advice, look at our reality, and start asking better questions. I built this event because when women gather to reclaim their health, it genuinely changes lives.
The Experience
01. Move
45 Minutes of Movement
We begin by waking up our bodies, shifting our energy, and getting grounded through intentional movement.
02. Grow
The Gut Health Group Chat
An interactive workshop navigating wellness trends, nutrition advice, and learning what your body actually needs. Hosted by Katlyn Tekoppel—registered dietitian, personal trainer, and founder of The Wellness Lab - this session cuts through the noise of greens powders, supplements, and elimination diets. You will learn how to look at gut health through a fresh lens, ask better questions when advice isn't working, and walk away with practical tools for your unique health journey.
03. Connect
Social Hour & Nutritious Lunch
Meet new girlfriends and connect over a beautiful lunch that reflects exactly what you learned in the workshop. I will be cooking a nutritious, seasonal menu for you from my meal prep service,, inspired by the exact principles and habits that helped me reach the healthiest version of myself.
04. Recover
The Health Suite
Access some of Denver’s top female health specialists for scientific, root-cause recovery throughout the event:
The Performance Shift: On site complimentary injury and pelvic health screens.
Nervous System Care: Posture scans to see exactly where your body is storing stress.
gIVe Wellness Co: Dedicated hormone Q&A and metabolic B-shots to fuel your resilience.
Event Details
Date: Sunday, June 21
Time: 12:30 PM – 4:00 PM
Location: Reynard Social, Denver
Dress Code: Clean, neutral colors (beige, black, white, and brown)
Our Webstie: https://socialclubfml.com
Our IG: https://www.instagram.com/socialclub.fml/
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Event Venue & Nearby Stays
Reynard Social Spaces, 1616 Market Street, Denver, United States
Tickets
USD 97.88 to USD 119.22
Concerts, fests, parties, meetups - all the happenings, one place.
