Tea, Workshop, Food, Yoga, Sound Healing.
About this Event
WELLNESS DAY @ STOKE NEWINGTON
It is a peaceful mini retreat with soothing practices designed to relax and restore, led by experienced practitioners. Held in a breathtaking venue with serene surroundings, it's a chance to step away from the everyday and an opportunity for deep relaxation. Give the gift of time, space, and self-care in a truly special setting.
To support our community during challenging times, we are introducing a three-tier ticket system so people can choose the option that best suits their financial situation while helping keep these gatherings possible.
DATES 2026
23rd May
TIMES
10:30 am to 4:30 pm (6hrs)
ADDRESS
St Mary’s Centre, Stoke Newington Church St, London N16 9ES
Next to St. Mary's Church.
SCHEDULE
10:30 - MIndfull Workshop
12:30 - Plant-based lunch healthy and light
13:30 - Kundalini Yoga
15:00 - Gong Bath + Sound Healing
16:30 - Finish
ps: Attention this schedule can change slightly.
If you interested in more information please check the link bellow
https://wellnessday.wixsite.com/awake
https://youtube.com/shorts/wOwDFONDmTc
https://youtube.com/shorts/oiiMY-SayRE?feature=share
Agenda
🕑: 10:30 AM - 12:30 PM
Mindful Workshop (tbc)
Host: V
🕑: 01:30 PM - 03:00 PM
Kundalini Yoga
Host: Laura Migales
Info: A dynamic blend of movement, breath work, and mantra designed to awaken inner energy and enhance emotional resilience. This practice helps mothers reconnect with their strength, boost vitality, and cultivate a sense of peace.
🕑: 03:00 PM - 04:30 PM
Sound Healing & Gong Bath
Host: Cristina Gongeando
Info: Immersing in the sounds of gongs promotes deep relaxation and stress relief. The resonance of the gong works on a cellular level, supporting emotional release and restoring balance—ideal for busy mothers in need of a reset.
Event Venue & Nearby Stays
213 Stoke Newington Church St, 213 Stoke Newington Church Street, London, United Kingdom
GBP 20.21 to GBP 81.96











