About this Event
A Cathartic Experience
Find confidence in your vulnerability. Explore a deeper connection with self and with others.
With meditation, breathwork, free-form dance/movement, and play, we will explore methods for regulating our nervous systems and practicing bravery in a fun, shame-free space.
We will learn to release confining concepts of the way you should be, and celebrate the beauty in who you are.
Instructor: Julianna Beckert
Emotional wellness coach, Julianna Beckert brings a culmination of her experience to her workshops. Sheβs practiced energy work, meditation, performance art, improv, theater, and clowning. In her teaching, Julianna emphasizes unmasking, emotional awareness, and active observation/listening, to help facilitate connections and presence.
Event Venue & Nearby Stays
Savoy Flex, 2700 Arapahoe Street, Denver, United States
USD 35.00