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Warm Yoga11-11:45am, Tuesdays & Thursdays June 2-25
This warm gentle yoga class will be held on the deck of the warm water pool. You will go through a series of longer held poses while working on breathing techniques, and end with a short meditation. This type of yoga has been shown to relieve stress and anxiety, improve neck pain, and improve balance. Plus, with all the relief you will get, you'll find yourself sleeping more soundly!
Instructor: Michael
$45 fitness member | $57 social & nonmember
Register by June 1.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQyODUzNDE=
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Event Venue
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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