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Join me on the beach for some breathwork, guided meditation, movement & a cold water dip π§π»ββοΈπ₯ΆWe will meet at sunrise, with the sand beneath our feet and sea air on our skin π π
We will move the body through gentle yoga and connect to the breath to ground ourselves and prepare for our dip whilst the sun is rising in the sky above.
We go into the water together as a team, overcoming fear and embracing our inner strength together πͺπΌοΏ½The event will finish around the fire with snacks, good chat and good music π₯
I canβt wait to see you there π«ΆπΌ
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Event Venue & Nearby Stays
Aberdour Silver Sands Beach, Burntisland, Fife, United Kingdom
Tickets
