About this Event
Move your body. Meet your people. Mend your nervous system.
You don't need to be a wellness person to come to this.
You just need to show up.
Walk, Talk & Recover is a free community event in Downtown Panama City where we get outside, move our bodies together, and then unwind at one of the coolest wellness spaces in the area — ESTR Social Wellness Club.
No experience required. No gear needed. Just you, some good people, and a walk around the neighborhood.
Here's how it works:
We meet at ESTR Social Wellness Club in downtown Panama City and head out for a 1-mile walk together. You'll get to connect with people in your community, breathe some fresh air, and move your body in the most low-pressure way possible.
After the walk, everyone who signs up gets free access to ESTR's wellness lounge for the evening.
Your recovery access includes:
🔥 Sauna
🧊 Cold Plunge
💡 Red Light Therapy
🦵Compression Boots ...and more
Never tried any of these before? Perfect. The staff at ESTR will walk you through everything. This is a judgment-free, curiosity-welcome space.
What to bring: Comfortable walking shoes and refillable bottle for water.
Cost: Free — just register to secure your spot.
Where: ESTR Social Wellness Club, 542 Harrison Ave., Panama City, FL
Parking: Free street parking on Harrison & nearby parking lots
Questions? DM us on Instagram @somarae
Hosted by and — a somatic wellness platform + community for personalized, on-demand nervous system support + stress relief.
Event Venue & Nearby Stays
ESTR, 542 Harrison Avenue, Panama City, United States
USD 0.00
