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For women navigating midlife who want clearer insight and natural ways to feel betterAbout this Event
Welcome to the Urban Menopause Retreat!
Ready for a refreshing break? Join us in person for an empowering day focused on navigating menopause with confidence and style. Connect with others, enjoy inspiring talks, experience restorative therapies and embrace your journey in a relaxed, supportive urban setting. Whether you're just starting or well into this phase, this retreat is all about you!
Agenda
🕑: 09:00 AM - 09:30 AM
Arrival, Registration and Breakfast
🕑: 09:30 AM - 10:00 AM
Welcome, Introductions and Intention Setting
🕑: 10:00 AM - 10:45 AM
What the hell is happening to me? Hormones and more explained
Host: Julia Oyeleye
🕑: 10:45 AM - 11:15 AM
Q&A and Refreshments
🕑: 11:15 AM - 12:00 PM
An Osteopath's View
Host: Sophie Edgar Parkes
🕑: 12:00 PM - 12:45 PM
Tai Chi (Taiji)
Host: Laura Ichajapanich
🕑: 12:45 PM - 01:30 PM
Lunch
🕑: 01:30 PM - 02:00 PM
The Natural Health Panel - Q&A Session
Host: Julia, Sophie and Laura
🕑: 02:00 PM - 02:30 PM
Essential Oils for Midlife Workshop
Host: Julia Oyeleye
🕑: 02:30 PM - 03:00 PM
Relaxation
🕑: 03:00 PM - 04:30 PM
Yoga and Soundbath
Host: Rain Maher
🕑: 04:30 PM - 04:40 PM
Closing
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Event Venue & Nearby Stays
St Ethelburga's Centre for Reconciliation and Peace Venue, 78 Bishopsgate, London, United Kingdom
Tickets
GBP 249.00 to GBP 349.00
Concerts, fests, parties, meetups - all the happenings, one place.
