Unplugged Minds - A Mental Health Workshop for Musicians & Artists

Thu Oct 23 2025 at 06:30 pm to 08:30 pm UTC-05:00

Rax Trax Recording | Chicago

Adara Therapy & Wellness PLLC
Publisher/HostAdara Therapy & Wellness PLLC
Unplugged Minds - A Mental Health Workshop for Musicians & Artists
Advertisement
A free workshop with live music, panel talks with therapists, and tools to support the mental health of musicians & artists.
About this Event

Unplugged Minds: A Workshop on Mental Health for Musicians & Artists


Being a creative can be both inspiring and overwhelming. Between performing, creating, and putting yourself out into the world, it’s easy for mental health to take a back seat. Unplugged Minds is a free, one-day event designed to bring musicians, artists, and creatives together for an honest conversation about well-being, resilience, and community.


This unique workshop blends live performances, a panel discussion with therapists and creatives, and an interactive mini-workshop where you’ll learn practical tools to manage stress, anxiety, and burnout. Together, we’ll create space for vulnerability, learning, and connection because caring for your mind is just as important as your art.


Whether you’re a seasoned musician, an emerging artist, or simply a creative soul looking for community, this event is for you.


What You’ll Experience


  • 🎶 Live performances from local musicians sharing original, vulnerable songs
  • 🗣️ A candid panel discussion on mental health in creative spaces
  • ✍️ Hands-on workshop with actionable strategies to support your well-being
  • 🤝 Networking and connection with fellow musicians & artists

Details

📅 Thursday, October 23, 6:30pm-8:30pm

📍 Rax Trax Recording Studio - 3126 N Greenview Ave, Chicago, IL 60657

🎟️ Free admission — RSVP encouraged to reserve your spot

👉 Come as you are, leave with tools, connections, and inspiration.


Advertisement

Event Venue & Nearby Stays

Rax Trax Recording, 3126 North Greenview Avenue, Chicago, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Chicago

Iamx
Thu, 23 Oct at 06:00 pm Iamx

Bottom Lounge

Anjelah Johnson-Reyes
Thu, 23 Oct at 06:00 pm Anjelah Johnson-Reyes

Vic Theatre

My Morning Jacket
Thu, 23 Oct at 06:00 pm My Morning Jacket

The Salt Shed Indoors - Chicago

Nate Bargatze
Thu, 23 Oct at 06:00 pm Nate Bargatze

United Center

Meet IRL | Curated Speed Dating at Half Acre Beer Co | Ages  24-34
Thu, 23 Oct at 06:15 pm Meet IRL | Curated Speed Dating at Half Acre Beer Co | Ages 24-34

Half Acre Beer Co

Faith Aflame: Finding Blessing in Your Brokenness
Thu, 23 Oct at 06:15 pm Faith Aflame: Finding Blessing in Your Brokenness

1711 N Cleveland Ave

South Downs National Park Nature Hike (from Chicago)
Thu, 23 Oct at 06:45 pm South Downs National Park Nature Hike (from Chicago)

Chicago O'Hare International Airport

Arundel Castle Tour (from Chicago)
Thu, 23 Oct at 06:45 pm Arundel Castle Tour (from Chicago)

Chicago O'Hare International Airport

Chichester Harbour Tour (from Chicago)
Thu, 23 Oct at 06:45 pm Chichester Harbour Tour (from Chicago)

Chicago O'Hare International Airport

West Sussex Autumn Weekend Tour (from Chicago)
Thu, 23 Oct at 06:45 pm West Sussex Autumn Weekend Tour (from Chicago)

Chicago O'Hare International Airport

Nate Bargatze: Big Dumb Eyes World Tour
Thu, 23 Oct at 07:00 pm Nate Bargatze: Big Dumb Eyes World Tour

United Center

Nate Bargatze at United Center
Thu, 23 Oct at 07:00 pm Nate Bargatze at United Center

United Center

Chicago is Happening!

Never miss your favorite happenings again!

Explore Chicago Events