Understanding Emotions | 8 weeks course-Summer Season

Wed, 08 Jul, 2026 at 07:00 pm to Wed, 26 Aug, 2026 at 08:30 pm UTC-04:00

Paramita Centre - Meditation & Tibetan Buddhist Philosophy | Toronto

Paramita Centre of Meditation & Tibetan Buddhism in Toronto
Publisher/HostParamita Centre of Meditation & Tibetan Buddhism in Toronto
Understanding Emotions | 8 weeks course-Summer Season
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Understanding Emotions | 8 weeks course-Summer Season - Online and In Person
About this Event

The course is ONLINE or IN PERSON

Wednesday evening : 7pm to 8'30pm (EST, Toronto time)

July. 8th; 15th, 22nd, 29th; Aug 5th, 12th, 19th, 26th (8 weeks)

The course is given by Lobsang Yeshema

Welcome everyone to this course on how to understand emotions to overcome difficulties through meditation and find happiness! Emotions are the basis of our life and happiness and Buddhist philosophy has a deep and vast understanding of the human mind and all its aspects. In this course, we would like to help you explore our destructive emotions as well as train the mind to manage them.

The course will have break in 5 minutes.

We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

And, this is the link to purchase the PDF book.

https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9


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Event Venue & Nearby Stays

Paramita Centre - Meditation & Tibetan Buddhist Philosophy, 1834 Danforth Avenue, Toronto, Canada

Tickets

CAD 129.86

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