Twerk Cardio + Breath work (Matcha & Movement)

Ready to shake off the stress, reconnect with your body, and step into your confidence… unapologetically?

Join Kass Gomez of Inspired Warrior Project + Nandi Camille for a high-energy, judgment-free Twerk Cardio experience designed to help you move, release, and feel GOOD in your body.

This isn’t just a workout...it’s a somatic release, confidence boost, and midweek reset all in one.

We’ll guide you through: - Beginner-friendly twerk cardio combos - Full-body movement to build strength + stamina - Music that makes you feel something - A space to let go of stress, tension, and overthinking - Permission to take up space and move how YOU want - Wrap up with a short breathwork

Whether you’ve never twerked before or you already know how to drop it low, this space is for you.

No pressure. No perfection. Just movement, music, and release.

Bring your yoga mat and a water bottle!

Grab yourself a matcha before or after class.

Stay and network or co-work with each other if you would like.

All are welcome!

Event Venue & Nearby Stays

Blend.Co, 2246 Larimer Street, Denver, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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