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TRX or suspension training is a fun way to challenge your strength and balance. Using body weight, angles, and time under tension you will be sure to get a complete body workout to build your functional strength and range of motion. Upbeat and casual atmosphere is perfect for all fitness levels. Class is hosted every Monday evening from 5pm-6pm.
Drop in for just $15 or save by using a punch card or membership to attend.
Let us know you’re coming by signing up ahead of time here:
https://m.signupgenius.com/#!/showSignUp/904054ba9ab23a2ff2-yoga2
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Event Venue & Nearby Stays
16 W Main Street, Crosby, MN, United States
