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In this comprehensive 2 part weekend series on Sustainable Self-care Practices and Trauma Informed Yoga Teaching, you’ll gain tools to support yourself and others with simple, integrative practices suitable for daily life and yoga classes. Begin by exploring the biology of trauma, resilience, and well-being and learn how these concepts intersect with ancient yogic philosophy to foster healing. Guided by two highly qualified Community Resiliency Model (CRM)® teachers and experienced yoga instructors, you’ll engage in experiential yoga paired with workshop-style instruction.This series introduces the foundational skills and core concepts of the internationally recognized CRM, a trauma-informed, resilience-focused model. By the end of the first weekend, you’ll be prepared to incorporate CRM skills into your life and practice, empowering resilience for yourself and others. Additionally, the second weekend of the series dives into trauma-informed yoga, ideal for yoga teachers eager to support students affected by trauma. Learn how to bring trauma-informed practices into every class, regardless of location, and gain an understanding of the fundamentals of Trauma Center Trauma Sensitive Yoga (TCTSY) and Trauma Informed Mindfulness. Reflect on what it means to create brave, inclusive spaces and learn how to adapt practices for diverse populations, honoring all lived experiences. This workshop series is offered for educational and personal growth purposes, and Yoga Alliance CEUs are available. Certification in CRM® and TCTSY requires additional study; more information is available at traumaresourceinstitute.com and traumasensitiveyoga.com.
This is one workshop that takes place over the course of 2 weekends.
-April 10-12, 2026
and
-April 24-26, 2026
Total of 24 hours. 12 hours each weekend.
Cost: $600
Register by February 10, 2026 for $100 OFF
Weekend Times:
Friday 6:00-8:00pm
Saturday 9:00am-4:30pm
Sunday 9:00am-1:00pm
Registration and Details: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000630
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Event Venue
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
Tickets
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