About this Event
Join us on January 12th for a full programme of restorative and motivational practices and find out what a difference The Priorities Method can make to your year, and your life.
Your day will begin with tea and a short opening meditation with expert coach and TPM founder Lily Silverton followed by an invigorating, soothing all-levels yoga session with Rebecca Moore, author and teacher whose work and advice has been featured in Vogue, Conde Nast Traveller and Stylist.
After a delicious brunch from the team at Jason Atherton's Michelin starred Berners Tavern, Lily Silverton will lead you through a priorities and goal setting workshop to empower you to create an inspirational blueprint for the year ahead.
You'll end the day with a sacred cacao and sound healing session to leave you feeling calm, centred and joyful (see more information below).
There will also be a special, surprise activity and incredible goodie bags including luxury skincare and transformational self-development books worth more than £100 to take home.
Additionally, all guests will receive a complimentary copy of Lily’s yearly journal and planner – The Priorities Method Journal (RRP: £30) and be entered into a raffle to win a private 1-2-1 session with Lily worth more than £350.
This is the perfect opportunity to intentionally carve out some life-changing time for yourself at the start of a new year.
This retreat is suitable for all levels and abilities, but if you're not sure or have any questions please just drop us an email: [email protected]
Also, do let us know if you have any dietary requirements: [email protected]
PLEASE BRING A BLANKET.
About The Priorities Method: The Priorities Method™ is a system of principles and practices drawn from the fields of coaching, neuroscience, mindfulness and stress management. Created in reaction to the unique challenges and demands of modern society, it familiarises the concept of ‘priorities’ as an ‘inner compass’ to navigate the overwhelm of 21st century life. Mindset and life coach Lily Silverton created The Priorities Method after realising the life-changing power of putting priorities at the forefront of all of her coaching. Whether it's prioritising more helpful thoughts to lower stress levels and prevent burnout, better behaviours to improve health, or putting your priorities first so that you can achieve your goals and dreams, TPM is the best way to build sustainable, lasting change while allowing for the complexity of life.
About Lily Silverton: Lily Silverton is a coach, writer, podcaster, speaker, and founder of The Priorities Method. A trained mindset and life coach, Lily specialises in combatting the overwhelm of modern life through sustainable behavioural change and accessible stress management. Lily has spent the past seven years of her professional life teaching her unique approach, The Priorities Method, to thousands of individuals and businesses around the world, including global companies such as Meta and A-list celebrities. As a writer and broadcaster, Lily contributes to Vogue, is a columnist for ES Magazine and previously had a successful self-help podcast ‘Priorities’.
About The Cacao Ceremony: Cacao is a beautiful, gentle, heart healing medicine that can help bring clarity, focus and a deep sense peace and well-being. It helps us access realms and feelings that are often unavailable to us when we are too caught up in the head and enables connection with the subconscious realms where deep seated healing can take place. There are a few contraindications to drinking cacao – if you are pregnant or breastfeeding, taking anti-depressants, have extreme sensitivity to caffeine, or otherwise would prefer not to drink cacao please let us know, we have an alternative for you.
Please note: your contact details will be shared with both Lily Silverton and The EDITION.
Event Venue & Nearby Stays
The London EDITION, 10 Berners Street, London, United Kingdom
GBP 163.22 to GBP 165.00