Train Your Body to Let Go with 9D Breathwork

Train Your Body to Let Go with 9D Breathwork
April 4, 2026
12pm - 1:30pm

This 9D Breathwork session is designed to help you train your system to let go of pressure, tension, and emotional buildup in real time.

No talking. No processing.
Just a guided, immersive experience that allows your body to discharge what it’s been holding.

What you’ll gain:

• Immediate reduction in mental pressure

• Physical release of built-up tension

• A calmer, more grounded internal state

• More space to think, feel, and respond clearly

This is for you if:

• You carry responsibility and don’t have an outlet

• You’re mentally strong but physically holding stress

• You’re “fine”… but know you’re at capacity

• You support others and rarely get support yourself

Please bring a yoga mat, water, and anything you need to be comfortable laying on the ground.

Train your body to release — not just push through.
Limited to 12 participants
Located at: Mission Hills Venue
1919 San Diego Ave, San Diego, CA 92110

Event Venue & Nearby Stays

Mission Hills Venue, 1919 San Diego Avenue, San Diego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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