Track Tuesdays by LDN Run Club

We’re bringing the LDN running community to the track!

LDN Run Club Track Tuesdays are free for everyone and designed to be a fun, welcoming place to run, move, and challenge yourself at your own level.

We’ll meet every Tuesday at the Mother Teresa High School Track for a coached track workout that is 100% doable for all fitness levels.

Never done a track workout before? No problem.
Feel nervous about keeping up? Don’t be.
Does the workout look a little intimidating? Coach Isaac will always help you find an option that works for you.

This is not about being the fastest person there.
It’s about showing up, doing your best, and being part of a positive community.

Expect good people, great energy, and workouts that can meet you where you’re at.

Training for HYROX? These workouts will be a great addition to your training too 😉

Free for everyone. All levels welcome. Good vibes only.

The April 21st Workout is:

3-8 Rounds of:
30sec HARD
1:30 EASY

This is a simple but super effective workout to build speed and fitness.

The 30 second hard effort helps improve leg speed, power, and confidence running at a faster pace, while the 1:30 easy recovery teaches your body to recover and get ready to work again.

It’s a great session because it’s challenging without being overwhelming, and it can work really well for all fitness levels.

Event Venue & Nearby Stays

Mother Teresa Catholic Secondary School, 1065 Sunningdale Road East, London, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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