Therapy Myths vs Reality: What People Get Wrong About Mental Health Support

Mental health is often misunderstood—shaped by assumptions, social stigma, and half-truths. This session aims to change that.

Hosted by TutorsTap, a global platform that connects learners with mentors, tutors, and industry experts, this event goes beyond academics to support holistic growth. At TutorsTap, we believe real learning includes understanding yourself —your mindset and well-being—and that’s exactly what this conversation is about.

Join us for an eye-opening session with Anjali Thakkar, an experienced therapist and psychologist, as she breaks down the realities of therapy and challenges the most common misconceptions people have about mental health support.

What You’ll Learn:

What therapy actually is—and what it is not
When you should consider seeking professional help
The real role of therapists and psychologists
Understanding pro-bono therapy and accessibility
Common myths about therapy—debunked with clarity

We’ll Also Explore:

How group therapy works and who it benefits
Different areas where therapy can support your personal and professional life
How to choose the right therapist for your needs
What your first therapy session really feels like
The difference between therapy and support from friends, AI, or motivational content

This session is designed for anyone who has ever questioned therapy, felt unsure about seeking help, or simply wants to understand mental health better—without judgment or confusion.

Join us and walk away with clarity, awareness, and a new perspective on mental well-being.