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The Sunday Reset is a calming afternoon workshop designed as a cleansing reset before the week ahead.About this Event
The Sunday Reset is a calming afternoon workshop designed as a cleansing reset before the week ahead.
This experience blends a gentle pilates flow to release jitters or angst, slow yin yoga, supported restorative postures, meditation, guided journaling, all with a warm cup of tea to help your body and mind downshift out of a busy pace and into a calmer state.
This is for folks who feel:
- overstimulated
- burned out
- constantly in output mode
- holding invisible stress
- last on their to-do list
The focus is on easing tension, settling your nervous system, and creating space in both body and mind before the new week begins.
All levels welcome.
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Event Venue & Nearby Stays
EPIC Yoga & Fitness Studio, 22838 Lougheed Highway, Maple Ridge, Canada
Tickets
CAD 51.72
Concerts, fests, parties, meetups - all the happenings, one place.
