The Inner Smile Project

Think of it as a mini immersion, one morning a month, out in the world with people who are growing in the same direction you are!

First we'll meet at a local spot for a cup of coffee and connection. (You'll receive the exact location after you've registered.)

You'll receive a short teaching from Cynthia on a transformational principle designed to help you live with more freedom, joy, and clarity. The teaching will be practical and accessible whether you are brand new to personal growth or have been walking this path for years.

Then we'll move on with a leisurely walk to get us out of our heads and into our bodies.

You will leave feeling more expanded than when you arrived. Not because something was added to you, but because something in you was remembered.

Before the first gathering in person, we'll get together over Zoom to create community and go over some foundational transformation principles. That way we all start off on the same page and we can get into some really juicy teachings during our in person adventures!

___________________________________

→ Reflect — We open by focusing on gratitude and celebrating a personal win

→ Learn — Cynthia shares a short, practical teaching (5–10 min) on a transformational principle — accessible whether you're brand new to personal growth or have been on the path for years

→ Move — We'll move onto a walk or other outdoor activity that connects to the theme of the day

→ Connect — We share takeaways and close with an optional experiment to bring the teaching into your week

Everything here is an invitation, not a requirement. Take what resonates. Leave the rest.

This IS a space for:

• Growing yourself in good company
• Authentic connection with others in your community
• Mind, body, and spirit — all at once
• Showing up exactly as you are

This IS NOT:

• Formal networking or business promotion
• A coaching program or therapy session
• A place where you have to share, perform, or prove anything

This gathering is hosted by Love Your Legacy Coaching, LLC and offered as a free gift to the community. You bring yourself, and Cynthia provides the structure, and the teaching.

A pen and (optional) small notebook or journal

Water

A few dollars if you'd like to purchase something at our host location

An open mind

• BA in Biology & Dance, Skidmore College
• Certified Life Mastery Consultant & Coach, Brave Thinking Institute
• Co-author: Short Sweet & Sacred Vol. 2
• Nationally Ranked Gymnast, USGF
• Credentialed TranscenDance™ Facilitator
• Awarded “The Gift of Life” honor for organ donation, Albany Medical Center

"The transformation I've undergone is astonishing the process of creating a vision statement for my life was a pivotal moment it gave me a clear sense of purpose and direction that I had never felt before the tools insights and perspectives I've gained have not only propelled me towards my goals but have also instilled a newfound confidence and resilience within me."

Sej Deribin, Business Owner

"I realized that the way I had been living my life I realize that the way I have been living my life is via default versus by Design which made me feel sad I have now decided to make a self-correction and design my life and grow as far as I can as a spiritual being living a human experience I am grateful I met you, Cynthia."

Patty Hoffman, Corporate Confilict Management

"I want to convey the profound impact our recent session had on me it's truly remarkable how a single conversation with you has significantly clarified my sense of direction in life I'm immensely grateful for the insights gained which have given me a clearer understanding of my goals."

Gwen Gerhard, Project Manager

"Cynthia spoke to our Junior League organization about harnessing your life's purpose. She is a wonderful storyteller and came prepared to offer relatable advice to a very diverse group in both age and life experience. I would recommend Cynthia to anyone looking to make a change in their life!"

Gabriella Koller, Clinical Consultant

One of our 2025 workshops!

Event Venue & Nearby Stays

New York 23, New York 23, Hillsdale, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App