The Female Health Reboot

The Female Health Reboot is a supportive, educational fitness and nutrition event designed to help women feel stronger, healthier and more confident in their body!

This event is for:

• the woman who want to move their body with confidence in a safe and supportive environment
• the woman who wants to understand how nutrition actually impacts hormones and gut health - and feels lost in mis-information!
• the woman looking to expert practioners in Fitness and Nutrition for guidance and answersa to common women’s training and health concerns.

This event is not about extreme dieting, high-intensity training, or “fixing” your body.

You’ll take part in an all levels-friendly group workout with Female Specialist Personal Trainer Maria (Fit Female Revolution)

Followed by an empowering talk led by a Nutritionist Nuala (The Nutritious Way) - discussing how what we eat impacts our hormones, gut health and gynaecological health.

This event is open to female-identifying - bring a friend and come learn to MOVE WELL and EAT WELL for life!

It's also International Womens Day! The timing couldn't be more perfect!

Event Venue & Nearby Stays

Gym Nation | London Bridge, 26 Druid Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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