The Awakening Method: Breathwork, Bodywork, Energy Activation

Fri Sep 27 2024 at 07:30 pm to 09:30 pm UTC-04:00

CoFitness | Miami

Stef Ungari
Publisher/HostStef Ungari
The Awakening Method: Breathwork, Bodywork, Energy Activation A transformative meditation that combines breathwork, bodywork and energy using silent-disco headphones.
About this Event

Experience a transformative inner journey with breathwork, bodywork, & energy activation, all amplified by cutting-edge headphone technology.

This session is facilitated by two Lead Trainers: German Moran and Stefany Ungari.


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What is It?

This therapy is a holistic approach that integrates bodywork, breathwork, and energy healing to address the physical, emotional, and energetic layers of the body. It’s designed to promote overall well-being by facilitating a deep connection between mind, body, and spirit. The process is rooted in the belief that true healing occurs when all aspects of a person are aligned and balanced.


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Why Do It?

Engaging in this therapy can help you release deeply held emotional patterns, enhance body awareness, and restore your natural state of balance. It's particularly beneficial for those seeking to reduce stress, alleviate physical discomfort, and experience a sense of inner peace. Whether you're looking to overcome specific challenges or simply want to enhance your overall well-being, this approach offers a comprehensive path to self-care and personal transformation.



What to Expect in a Session

During a session, you can expect a calm and supportive environment where the therapists use a combination of gentle touch, guided breathwork, and energy techniques. The session focuss on areas of tension or imbalance. As you relax, the therapists will help you release stored emotions and energy blockages, leading to a profound sense of relief and rejuvenation. You may experience deep relaxation, emotional clarity, and a heightened sense of connection with your body. Each session is a step towards greater self-awareness, healing, and transformation.


Benefits:

  • Holistic Healing: Heals physical, emotional, & energetic imbalances, promoting overall well-being.
  • Deep Emotional Release: Safely releases suppressed emotions leading to mental clarity.
  • Enhanced Body Awareness: Deepens the connection with your body, improving response to physical and emotional needs.
  • Stress Reduction & Relaxation: Eases tension & anxiety by promoting a state of deep calm & stabilizing the nervous system.
  • Personal Transformation: Supports releasing limiting beliefs, fostering authentic growth and transformation.


How to prepare and what to bring:

  • Arrive on time.
  • Avoid alcohol or drugs 24 hours before the session.
  • Avoid heavy foods 3 hours before the session. It's best to fast. If you must eat, have a light juice.
  • Wear comfortable clothes.
  • Bring a sweater or blanket, if you tend to get cold.
  • Bring a yoga mat.
  • Bring a pillow
  • Arrive on time. If you arrive 15 min late, you will not be allowed in.
  • Be ready to expand your mind!



WAIVER

Who should not do this session?

  • Epilepsy
  • Uncontrolled high blood pressure
  • Cardiovascular diseases (including prior heart attack)
  • Mental disorders (e.g., manic disorder, bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes)
  • Strokes, TIA’s, or seizures
  • Hospitalized for any psychiatric condition or emotional crisis within the past 10 years
  • Terminal illness
  • Last trimester of pregnancy

Acknowledgement and Assumption of Risk:

I understand that participating in a Kundalini activation session with Stefany Ungari involves physical, emotional, and psychological risks. I voluntarily assume all associated risks.

Release of Liability:

I release Stefany Ungari, her employees, and agents from any liability, claims, or demands for injuries or damages arising from my participation in the session.

Touch Consent:

I consent to appropriate physical touch during the session to facilitate my experience. I will communicate any discomfort or boundaries to the facilitator.

No Guarantees:

I understand that Stefany Ungari does not guarantee specific outcomes and that the session is not a substitute for medical or psychological treatment.

Medical and Substance Use Disclosure:

I affirm that I am not under the influence of substances or drugs and am not taking any medications that affect my participation. I have disclosed all relevant medical conditions to Stefany Ungari.

Photo and Video Consent:

I consent to being photographed and/or filmed during the session for promotional or educational purposes.

Indemnification:

I agree to indemnify and hold harmless Stefany Ungari and her agents from any costs arising from my participation in the session.

Acknowledgement of Understanding:

I have read and understand this waiver and release of liability. By registering for this event, you confirm that you have read and agree to all the recommendations.


Event Venue

CoFitness, 2700 Biscayne Boulevard, Miami, United States

Tickets

USD 76.19

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