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Join us to learn about attentional training practices drawn from the ancient Indo-Tibetan tradition and explored in "The Attention Revolution: Unlocking the Power of the Focused Mind" by B. Alan Wallace, PhD.
Led by Tibetan Buddhist chaplain, Tsering Nogodup Yodsampa, this series will offer practical, accessible meditation methods that support focus, clarity, and well-being in today’s fast-paced, technology-driven world.
Learn skills to develop attention, inner calm, and caring presence, with time between sessions to integrate the practices into daily life.
Appropriate for both new and experienced meditators. Familiarity with the book is suggested.
This series will be held in Sue Dickerman Hall. Cost for all four sessions is $120.
To register, please visit: https://forms.gle/CXDPLhptdeoacMad7
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Event Venue
39 Edwards Street, Framingham, MA, United States, Massachusetts 01701
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