The Art of Saying No: A Workshop on Boundaries, Self-worth &People Pleasing

Wed Nov 19 2025 at 06:00 pm to 08:00 pm UTC+00:00

Mindspace Shoreditch | London

selfsquared
Publisher/Hostselfsquared
The Art of Saying No: A Workshop on Boundaries, Self-worth &People Pleasing
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Are you a strong, ambitious woman who also has people-pleasing tendencies and struggles to set boundaries? Then this workshop is for you!
About this Event

Do you often feel stuck in your head, disconnected from your body, or exhausted by the pressure to “have it all together”? You’re not alone.

Our unique psychology-based coaching workshop, is designed to help you reconnect with your feminine energy, build unshakable confidence, and finally put imposter syndrome in its place.

This isn’t just about empowerment. It’s about embodiment. It’s about coming back to your body, your intuition, and your worth—and doing it in a way that feels both soulful and fun.



What to look forward to, post-session:
  • Understand the psychological roots of imposter syndrome and low self-worth
  • Identify the disconnect between your inner and outer confidence
  • Learn how feminine energy can help you lead with presence, ease, and power
  • Break free from the “good girl” conditioning that keeps you stuck in perfectionism or people-pleasing
  • Practice real-time mindset rewiring using evidence-based psychology tools
  • Experience powerful group reflection and emotional release in a safe space
  • Leave feeling grounded, magnetic, and deeply reconnected with who you are



Event structure:

This evening blends meaningful inner work with ease, laughter, and wine-paired conversations. Expect:

  • Guided self-reflection exercises and mindset tools
  • Feminine embodiment practices
  • Interactive group coaching & sharing
  • Mini breakout moments to personalize your insights
  • Refreshments+ light snacks
  • A soft, beautiful, bright and safe space where you can simply be



What is selfsquared?

selfsquared is a mental well-being platform for ambitious women who want more: more confidence, more clarity, more freedom.

Our group sessions offer a collaborative and welcoming space to explore personal growth, learn emotional tools, and connect with like-minded women.

We help you reconnect with your real self—without the masks, the pressure, or the burnout. Just truth, ease, and embodiment.

Join us to explore real transformation in a supportive sisterhood, while enjoying good wine, deep conversation, and soulful breakthroughs.

🧡 Cost: £25 — includes refreshments, snacks, and all materials
📍 Location: 9 Appold St, London EC2A 2AP, United Kingdom
📆 Capacity: 10 participants max for a cozy, personal feel
🎟 Booking: Reserve your space via Eventbrite
📞 Questions? Message or call us at 07478692117

Follow us on Instagram or TikTok @selfsquared
Visit www.myselfsquared.com for event updates, 1:1 coaching, and daily wellbeing tips.

Ready to stop second-guessing yourself and start standing in your power?


Your next level isn’t waiting. It’s already within you.

Grab your spot, pour a glass, and let’s rise—together.

Can’t wait to see you there.
– Christie

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Event Venue & Nearby Stays

Mindspace Shoreditch, 9 Appold Street, London, United Kingdom

Tickets

GBP 14.25 to GBP 27.80

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