About this Event
Modern life keeps us in constant overdrive. Stress, overthinking, and emotional tension can build up in the body without us even realizing it.
The Art of Breath is an immersive breathwork experience designed to help you gently release what you’ve been holding and reconnect with a deeper sense of calm and clarity.
Through intentional breathing, guided meditation, and a supportive group space, you will be invited to slow down, open the body, and allow your nervous system to reset.
Whether you are new to breathwork or already on a healing path, this session will help you reconnect with your inner rhythm and natural flow.
What You’ll Experience
Dynamic Breathwork
Grounding meditation
Emotional release & nervous system reset
Integration and reflection
Perfect For People Who are ready to
• Manage stress and anxiety
• Release emotional tension
• Quiet the mind and overthinking
• Feel more present and connected
What to Bring
• Yoga mat
• Water
• Dress Comfortable
Location: Galleria E.V.A
Contact Sam for more info
210-589-3031
Donations Starting at $11
Event Venue & Nearby Stays
3412 S Flores St, 3412 South Flores Street, San Antonio, United States
USD 0.00
